Physically Healthy ~ Mentally Healthy

As part of my self care for this year, and in reaction to the revulsion I feel when I look in the mirror I have decided to try and live more healthily. That includes eating the right foods, exercising regularly, making sure I get enough sleep and giving myself time to unwind. I have already … Continue reading Physically Healthy ~ Mentally Healthy

Chicken, Coconut And Aubergine Curry

If like me you love a good curry then this may soon be in your list of favourites. Inspired by Amelia Freer's prawn, coconut and aubergine curry I created a version that Mr G would eat. It's quite mild but rich in flavour and doesn't give you that post curry bloat - perfect for a … Continue reading Chicken, Coconut And Aubergine Curry