Help For Mental Health | My Story

WELCOME TO WEEK 1 OF MY HELP FOR MENTAL HEALTH SERIES. TODAY I'M TALKING ABOUT MY EXPERIENCE OF GAINING HELP FOR MENTAL HEALTH STRUGGLES. For those of you who aren't aware, as part of my recent illness I have been referred to the community mental health team (CMHT). ┬áSo to raise awareness of the mental … Continue reading Help For Mental Health | My Story

My Mental Health Story | Living with depression and panic disorder

"The more you talk about it, the more you explain it, the more likely it is that people will understand it and accept it." As you requested on Twitter, here is my vlog about my mental health story so far. If you'd like to know more about my time as an inpatient, my coping mechanisms … Continue reading My Mental Health Story | Living with depression and panic disorder