The Importance of Looking After Yourself

Sometimes in life priorities can get blurred. It happens to all of us, and in my experience especially to those with mental health problems. I have a tendency to put other people's needs and happiness before my own, but recently I have realised that it's OK to say no to other people and focus on … Continue reading The Importance of Looking After Yourself

A Week In The Life Of A Support Worker

Those of you who follow my blog will know I've recently made a huge turn in my career by giving up marketing and becoming a support worker. I've found it to be so rewarding I wanted to share a week in the life of my new job. It's completely different to working in an office … Continue reading A Week In The Life Of A Support Worker

HELP FOR MENTAL HEALTH | ARORA’S STORY

WELCOME TO WEEK 4 OF MY HELP FOR MENTAL HEALTH SERIES. THIS EVENING BLOGGER ARORA APPLEBY IS TALKING ABOUT HER EXPERIENCE OF GAINING HELP FOR HER MENTAL HEALTH STRUGGLES. TRIGGER WARNING: THIS BLOG POST CONTAINS DETAILS OF DEPRESSION, ANXIETY AND SELF HARM. PLEASE BE MINDFUL BEFORE CONTINUING. Ever since I was 13, I have struggled with … Continue reading HELP FOR MENTAL HEALTH | ARORA’S STORY

Help For Mental Health | Ciara’s Story

Welcome to week 3 of my help for mental health series. This evening I'm joined by a brilliant blogger friend - Ciara - who's talking about her experience of gaining help for her mental health struggles. TRIGGER WARNING: THIS BLOG POST CONTAINS DETAILS OF DEPRESSION. PLEASE BE MINDFUL BEFORE CONTINUING. I'm Ciara, and I blog over … Continue reading Help For Mental Health | Ciara’s Story