What Is Borderline Personality Disorder?

Late last year I was diagnosed with emotionally unstable personality disorder ~ a personality disorder also known as borderline personality disorder. To be honest I don't like the name of the illness, even if the description fits. It makes me sound scary, like I could snap at the click of a finger and become 'unstable'. … Continue reading What Is Borderline Personality Disorder?

I Don’t Know What To Do

Things have been a bit tough for me recently. Actually that's a lie. Things have been pretty damn awful for me recently. Not through any outward situation, just the things that are going on in my head. I'm still trying to adjust to the fact I have a personality disorder rather than anxiety and depression. … Continue reading I Don’t Know What To Do

The Importance of Looking After Yourself

Sometimes in life priorities can get blurred. It happens to all of us, and in my experience especially to those with mental health problems. I have a tendency to put other people's needs and happiness before my own, but recently I have realised that it's OK to say no to other people and focus on … Continue reading The Importance of Looking After Yourself