*Do you know when it’s time to defrazzle?

Just before Christmas I was sent a copy of 'The mindfulness guide for the frazzled' (Ruby Wax's new book) with a selection of lovely de-stressing bits and bobs and asked to review it. I was a little bit dubious to start with - I mean who is Ruby Wax to write a mindfulness guide, but … Continue reading *Do you know when it’s time to defrazzle?

Book Review: The Soloist by Steve Lopez

The soloist started life as a series of articles written for the Los Angeles Times by journalist Steve Lopez. This incredibly inspiring true story then became a best selling book before reaching the big screen in 2008 featuring Robert Downey Jnr and Jamie Foxx. It tells the story of a meeting between Lopez and Mr … Continue reading Book Review: The Soloist by Steve Lopez