A Week In The Life Of A Support Worker

Those of you who follow my blog will know I've recently made a huge turn in my career by giving up marketing and becoming a support worker. I've found it to be so rewarding I wanted to share a week in the life of my new job. It's completely different to working in an office … Continue reading A Week In The Life Of A Support Worker

Anxiety is more than hyperventilating

When people talk about anxiety attacks they are usually talking about hyperventilating, sweating and nausea - a panic attack. It's horrible. But there are many other types of anxiety attacks that get glossed over, ignored or put down to personality traits or moods. Not only do I think this is incredibly unfair, I also think … Continue reading Anxiety is more than hyperventilating