“The more you talk about it, the more you explain it, the more likely it is that people will understand it and accept it.”
As you requested on Twitter, here is my vlog about my mental health story so far. If you’d like to know more about my time as an inpatient, my coping mechanisms for bad days or what has been going on recently (my severe bout that resulted in my resignation from work) then drop me a comment below and I’ll create another video with the most popular topics and questions. I’d also love to hear your experiences of mental health (so I don’t feel as much of a wally) so please feel free to share.
In case you’re interested here’s the link to George’s blog about living with someone with mental health issues that I mentioned in the video: http://bit.ly/1VPFNfv